Hypnotherapy
"Hypnosis is accelerated neuroplasticity"
Professor Andrew Huberman
Stanford University
Hypnosis is often likened to being in a daydream, where you are fully conscious but somewhat unaware of things and people around you and if you needed to be fully aware you would become so immediately. Whenever you are fully focused, you are in hypnosis which happens to us naturally on a daily basis, like becoming engrossed in a good film, feeling what the character feels even though consciously you know it's not real.
Hypnotherapy is when you are guided by the therapist to achieve a very focused state which in turn allows you to be receptive to positive suggestions. Hypnosis allows your mind to go where it needs to go to resolve issues. I work ethically and sensitively to allow you to gain the change you desire.
No one experience will be like another - some clients say it's like flicking a switch in their brain, it is a very individual thing, however, people find hypnosis a very pleasant experience. Clients leave the session feeling relaxed, calm, and yet excited and focused on the changes they're making. It is important to remember that you are always in control.
What can I expect in a hypnotherapy session?
You can expect to make positive changes in the way you think and behave. Your willingness to engage in the process is the most important thing. Henry Ford famously said, "Whether you think you can or think you can't, either way, you're right." Believing in the process is key to achieving your goals.
How many hypnotherapy sessions will I need?
It may be that a client needs four to six sessions to create lasting change. Some clients can achieve their goals in just one session. It is a very individual thing.
"I can't be hypnotised"
Everyone is hypnotisable because we go in and out of hypnosis (focused states) every day. You can simply relax into the hypnotherapy session with the therapist achieving a great working state of hypnosis.
I offer a client-focused, solution-based approach creating change to get you the results you really want. Hypnotherapy, Coaching and Conversational Change is a safe, effective experience supported by the latest in neuroscience.
I specialise in:
- Anxiety
- Stress
- Confidence issues
KATE-GUEST HELPING PEOPLE CREATE POSITIVE CHANGE
To find out how I can help you contact me at info@kate-guest.co.uk or telephone 07790303806
One click from this website could be the start of an amazing time for you personally or your company.