The Head Smart podcast from Kate Guest is all about helping people to help themselves by having
the right mindset and creating transformational change.
Kate shares the interesting knowledge and research she’s learned along the way on her own
personal journey, and, how she uses this, to help the people she works with now.
With simple head hacks to change how you think and feel, research based information from the
world of neuroscience, interviews with peers from a variety of backgrounds and essentially a lot of
laughter : a key ingredient to a positive mindset, Kate has designed this podcast with you in mind.
Kate’s bio
Kate works with people for many issues including anxiety, low self esteem and confidence, fears
and phobias and panic attacks, she also helps people with the reduction and removal of long term
(chronic) pain and fatigue including long term covid.
Kate was a nurse for 35 years and what started as a hobby, has now become her life.
She began by learning Neuro Linguistic Programming. This progressed further onto hypnosis
training, coaching, energy healing, EMDR (Eye Movement Desensitising & Reprogramming) and
many other courses. Kate continues to regularly update her CPD (continuing professional
development).
Kate often refers to the three P’s, Purpose – Passion – (and being) Present. She says she is now
working in the 3 P’s. It’s what gives her the most joy everyday, helping people to overcome
problems and move towards what they want in life.
Kate’s own journey is how and why she helps others.
Find out more about Kate at www.kate-guest.co.uk
